A damn it INjury

yesterday had a futsal game in platinum and end up injurt my wrist and my leg.....my ankle.....damn it.... its like twisted .....sigh...and i got a tournament tomorrow....sigh...seems like i got to force quiiting the team for tommorow...or just go ahead and play....but dont think i can even kick a ball now....WTF.....well done la my leg.... haiz =(